Walking with Attitude

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Cooking with Attitude...
Scrumptious, irresistible recipes for yourself, family & friends.

I have been away again and just caught up on the k's I have done. I was pleased with my efforts in Albany as it appears to be all hills there, most enjoyable though. I think this is the best site there is for motivation etc. To see how many k's you can do and to know that 10,000 + steps a day makes that big difference is amazing.

Jan Foxley, W.A.

An avid walker or getting back into exercise...

You'll find just what you are looking for here! Welcome!

Walk with Attitudes’ easy-to-use online tracking tools combined with creative & inspiring walking challenges is a sure-fire way to get and keep you on track!

Walking with Attitude is easy as...

You choose a walking challenge that works for you!
Before you know it you would have stepped around Australia, toured New Zealand, completed a Safari in Africa, dropped into Vegas and explored the pyramids in Egypt - all with out leaving your home town... Read More>>

Become a member today
We have created walking challenges with attitude to take you from wherever you are now to where you want to be.
YOU CAN get healthy, be fit, get in shape or lose weight and have fun doing it... Become a member>>

Drop a Jeans Size in 6 weeks
is just one of our many succesful walking challenges
available to you when you walk with attitude!

Imagine how good you'll feel slipping into a smaller size of clothing...

In just 6 short weeks we'll show you how to spice up your walking, incease your intensity and start burning some serious fat. Lets get moving...

Walking Challenges Coming Soon...

To view all our current Walking Challenges -click here>>

Pedometer Shop – Find a gift for yourself, family or friends
The Pedometer shop is OPEN to non-members and members (members receive a discount)
We have a large selection of Pedometer watches, Pedometers, including Yamax Digiwalker pedometers, Pocket Size Omron HJ 113 pedometer and Heart Rate Monitors.

Happy Shopping!


Walk with Attitude Merchandise	Pocket Size pedometer OMRON HJ 113	Large selection Yamax Digiwalker pedometers	Strapless Heart Rate Monitors
Pedometer Shop>>	Pedometer Shop>>	Pedometer Shop>>	Pedometer Shop>>

Great Selection of pedometers available including the Yamax SW700
Using a pedometer is optional when you walk with attitude - we offer walking challenges for both the walker who wants to record minutes or km and for the pedometer user who wants to record steps!

Yamax pedometers are one of the worlds most respected, reliable and accurate pedometers. Buy Today and SAVE!

Show me Pedometers with Attitude>>

Walking Articles>>

>>Are your shoes made for walking 'n' walking 'n' walking...
>>ARE YOU SICK And TIRED of BEING SICK AND TIRED?
>>Boost Your Walking with these 3 Great Tips

Food & Nutrition Articles>>

>>Should You be Eating Pasta?
>>Udder Confusion!
>>NUTRITION ALL-STARS!

Pedometer Articles

>>Where do I put my pedometer?
>>10,000 Steps to a Healthier You
>>The Humble Pedometer...Every Step counts

Come and Join us in our greatest adventure yet!
Adrenalin Rush Walking Challenge...
You're going to love it!

Click here to view all the online walking challenges>>

Click Here to See What Your Membership Includes>>

Happy Walking!

Current Standing Board

Top Five Walkers for Last Seven Days
Name	KMS
veronicaw	108.37
elizat	108.36
MIGHTYHAWKS	104.06
lochlong	101.75
mickyfinn	100.93

Top Five Teams for Last Seven Days
Name	KMS
fomimi	108.71
StepinOut 07	100.33
Roses	98.52
Operations on Foot	96.59
The Right Attitude	64.98

Your name could be here next week! More Info >>

Recent Articles

		Bright Ideas on How to Increase Your Daily Steps… We know how contagious wearing a pedometer can be… before you know it everyone in the office/family is clicking away trying to find sneaky ways of adding steps to their total and then light heartedly asking, “so how many steps are you up now?”... Read More>>
		Think Two Steps Ahead...find the Big Picture After a long day with the kids, doing laundry, reading books, and working on night school homework, you might have to decide between exercise and a couch that is screaming your name...how to make the best choice for YOU! Read More>>
		Measuring Your Walking Intensity - Perceived Rate of Exertion There is no one formula that is suitable for every body as different people will respond differently to the same exercise. Your intensity levels are very much dependent on your age, your weight, your fitness level, your health and your own goals. Read More>>

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