Walking with Attitude

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5 Bright ideas to add an extra 1,000 steps to your day.

Try these easy solutions to Rev-up your daily step count without turning your life upside down.

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Need a helping hand towards your first 10,000 steps?

Try these 8 smart tips, helping you make BIG changes to your daily step count.

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What Our Members Say

I too have had a great walk this morning. I am going to aim for the next checkpoint which is just over 8000 steps today. It will be a challenge as I am doing a lot of sitting today. Knew this so really had a good walk today. I too am aiming for getting into the top 50 in my challenge

healthy1, wa