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Walking Goals

5 Bright ideas to add an extra 1,000 steps to your day.

Try these easy solutions to Rev-up your daily step count without turning your life upside down.

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What Our Members Say

Hello everyone, I am now into my second week and my new digi-walker has arrived - a big difference from the old supersensitive I was using. I am delighted with the digi-walker and thanks to Kate for keeping me posted on what was happening with delivery. I am now getting into the swing of wwa and cannot wait to log into the website each day or evening to see what is happening. I started at 81kg last week and have dropped 1kg without even dieting. I agree totally with Christine from WA and am also enjoying being physical again without the pressure. Am looking forward to a walk around Lake Ginninnderra on Saturday morning with a friend. Don't know whether I will get around the whole way without flagging but I am going to give it my best shot. Plan to do this at least once a week. Happy Christmas everyone and stay with the attitude. Don't know about you but I will be taking my walkers away with me. Cheers
feelinggreat, Florey, ACT
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