Walking With Attitude

Road Trip USA is the ultimate 9-week walking program and step challenge that will have you walking faster, feeling leaner and burning calories – it really is all about YOU!

USA: home of the bald eagle and land of the brave with 7Eleven convenience!
Buckle up, we're taking you on the road trip of a lifetime. Zig-zagging your way across 19 states, you will stop to explore some of America's most dramatic destinations like Niagara Falls, the Grand Canyon and Yellow Stone National Park.

It's all about YOU!

You'll love our 'It's all about ME' section in your challenge waypoint newsletter. Your Walk with Attitude Team has searched the world for smart strategies to help you get organised, fight fatigue and take charge of your day.

 Get with the program...

Intensity walking = maximum results in minimum time
Road Trip USA, features an Intensity walking program designed by our walking guru, Kate Crosby, that's going to shake up your dedicated walking session. For the next 6 weeks you'll be inspired to 'up your walking pace', constantly challenging your body to adapt to different walking intensities. 



Want to add a little extra crunch to your walking program?
Get ready to seek out park benches for tricep dips, bust your butt with lunges and hit your lounge room floor for tummy tightening crunches!
Introducing FitDeck cards – in each of your weekly challenge newsletters you'll have the option to combine one, two or three core, glute and leg muscle exercises to help tighten and tone. It's the perfect walking and body workout!

Road Trip USA walking challenge will have
you looking and feeling like a million bucks!

About this Challenge:

6-Week intensity Walking Program (optional)

Want maximum results in minimum time? This is the walking plan for you! It's not for the weak hearted though. You can download it from under the 'Challenge Guide' Tab.

Goal Trophy

You can select your final destination and choose to collect 1, 2 or all 3 trophies.

Trophy: Bronze – Destination: Texas – Steps: 330,800

Trophy: Silver – Destination: Arizona – Steps: 531,500

Trophy: Gold – Destination: California – Steps: 787,500

Turbo Boost

The Turbo Boost multiplier for this challenge is a multiplier of 1.5 between waypoints. eg. If you Turbo boosted your challenge, the Gold Trophy will be 1,181,250 steps away rather than 787,500 steps.
We highly recommend walkers who consistently log 15,000 plus steps a day to Turbo Boost their challenge.

Tell me more about Turbo Boost...

Enjoy a healthy dose of exercises

Sent right to your e-mail inbox every week are tips on how to use your walking program, and exercises you can do at home or in the park to give your body that extra boost. These 'body weight' exercises are optional.

Steps / Activity

All your pedometer and activity minutes will be recorded against this challenge. We recommend you wear a pedometer to record your daily step count.

Here are the trophies in 'close up' you can collect along the way...

1. 6 week Intensity Walking Program (optional)

   Download your complete 6 week walking program here. We'll show you week by week how to use Intensity training in your walking and you will love it! Want maximum results in minimum time? Then this is the walking program for you.

2. Finding your Correct Posture

   To make your walks effective and to get the results you want, you need to develop a good walking posture. What does a $100 note have to do with walking posture? Find out in this PDF

3. Stretch that Body!

   Love them or hate them - you need to do them! In this PDF we’ll show a few basic stretches for your lower body with a little help from a pack of FitDeck Stretching Cards.