Home » Fitness Tools » Stride Length Calculator

Stride Length Calculator

  1. Measure a distance (we recommend no less than 9 meters / 30 ft) OR find a known distance on the road or in your back garden.
  2. Count your steps as you walk that distance - try to keep to your normal walking pace. Jot down the distance and steps you took.
  3. If you would like to know your running/jogging stride as well - repeat step 2 but do so whilst running at your normal pace.
  4. Now, enter the distance and your walking and/or running steps into our calculator to find out what your step length is.
Distance:

Your average Walking Stride Length is 80cm

Your average Running Stride Length is 120cm

You will take approximately 1300 steps to walk 1km

You will take approximately 800 steps to run 1km

Join Today! 6 Month membership only $39.95
Fitness Tools

What Our Members Say

Was absolutely delighted to read about Kate and start to WWA. Pleased to see that I started the month WWA was launched. I was delighted to see that you are thinking about having some WWA tshirts etc and there might be a possibility to meet up with Kate and Co. If you continue to keep going the way you are I can only see great things ahead for you all. Even though this is a website your team has managed to give it a very personal touch, through encouraging checkpoint emails, keeping the membership informed about what is happening and the prizes. Well done. I am hooked
healthy1, WA
Read More »