Walking with Attitude

Links

Healthy Eating

Go fo 2 Fruit & 5 Vegetables

Here you can find out all the benefits of fruit and vegetables. Tips to add more veggies to your day and great recipes.

Dairy Australia

Discover the benefits of dairy! This site is packed full of amazing recipes and helpful lifestyle and nutritional information.

Western Potatoes

Here you can find hundreds of delicious recipes, nutrition information and a useful potato buying guide.

The Main Meal

This is a must visit site if you love red meat! Packed full of handy hints and sensational recipes to take the hassle out of preparing beef & lamb.

5 to 10 a Day

Canadians are encouraged to consume at least 5 servings of vegetables and fruit a day as part of of healthy diet. This site offers fun interactive tools, great recipes and healthy eating tips.

5 A Day

Top tips to increase your daily fruit and veg consumption from the National Health Service- UK Loads of info and useful tips for the whole family.
Healthy Lifestyle Campaigns

How Do You Measure Up?

1 in 2 Australian adults are overweight. Irrespective of your height or build, if your waistline is getting bigger it could mean you are at increased risk of chronic diseases...See how you measure up!

Find Thirty Minutes of Activity - Qld

Initiatives from the Queensland Government to encourage more Queenslanders to be active and eat healthy. Features great tips to add more activity into your day and community projects in Queensland.

The Find Thirty - Western Australia

Initiatives from the Western Australian Government to Find 30 Minutes of Activity everyday. Loads of tips and community events held in WA

Get Moving Tasmania

Get moving Tasmania aims to increase the level of physical activity in all Tasmanians and promote active and healthy lifestyles. Find community events and walking tips here
Health Matters

Diabetes Australia

National peak body for diabetes providing a collective voice for people living with diabetes, their families and carers.

The Heart Foundation - Australia

Information for professionals and community members in the fight against premature death and disability by heart disease.

Cancer Council Australia

Australian non-government cancer organisation offering information on different types of cancer, cancer prevention, treatment and support options.

Beyond Blue

Australia's national depression initiative, provides valuable information about depression, anxiety and mental health concerns.
Pedometers

Pedometers Australia

For all the latest pedometers and walking accessories Pedometers Australia has everything you need in one place. International orders welcome

Pedometers with Attitude

Walking with Attitude's dedicated pedometer and walking accessory online store. Only the very best walking products are featured here.
Workplace & Community 10,000 Step Programs

Be Active Step By Step

Need a 10,000 step workplace or community program? Checkout Walking with Attitude's NEW Corporate & Community pedometer challenges. Coming in November 2009

Join Today! 6 Month membership only $39.95

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FAQ

We have a very informative FAQ section for visitors and members answering questions about memberships, walking challenges and so much more...take a look!

Fitness Tools

What Our Members Say

I am enjoying the challenge and I only have about 250kms to my goal. Walking 10000steps a day is becoming easier every day as I find new challenging options to take to increase my steps. I find myself thinking about how to increase my steps in every thing I do - even doing housework.
I am having a great time and getting more enthused day by day.

gulifant, S.A.

Walking With Attitude

Links

Healthy Eating

Healthy Lifestyle Campaigns

Health Matters

Pedometers

Workplace & Community 10,000 Step Programs

Smart Help

Smart Help for our Links page

What's Smart Help?

Easy navigation

FAQ

What Our Members Say