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Food & Nutrition / Be Active / Health / Health Calculators / Kids Health & Fitness / Walking Groups / Walking Resources / Weight Loss / Lifestyle

Food & Nutrition

	Allergies down, Flavours up! Are you sensitive or intolerant to dairy products, wheat, gluten, eggs, or seafood? This site offers menus tailored to your culinary preferences and needs, recipes are based on timeless cooking methods and natural ingredients.
	Canned Food A graphic presentation of all aspects of food canning from harvest to supermarket, its history, steel canmaking and recycling and canned food nutrition.
	Food Standards - Australia Understanding information on food labels plus lots of other interesting information.
	Foodwatch For the facts not the fads on healthy eating – includes a great A-Z on whats what in healthy eating.
	Frozen Food Information Bureau The Frozen Food Information Bureau is dedicated to providing you, the consumer, with relevant up-to-date information about Frozen Food and the benefits for your household and family.
	Northside Nutrition and Dietetics Northside Nutrition and Dietetics was first established in 1997, and has offices in Chatswood and Hornsby. Our Accredited Practising Dietitians, Kate Marsh, Caroline Hill and Suzanne Hughes can assist you with any dietary, nutritional or food-related concerns and are committed to the development of healthy eating habits and the enjoyment of food. Their aim is to provide the education, motivation and support to assist clients in making the dietary and lifestyle changes necessary to achieve their goals.
	Sanitarium (well worth a visit!) Our mission is to help you enjoy more energy and vitality - as reflected in our core philosophy, ‘a better life through better nutrition’.
	The Glycemic Index Here you will find information on the Glycemic Index of foods, latest GI data, GI books, GI testing services and information on the GI symbol program