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I check the site every day and get so excited when I move up the 'ladder' and more determined when I lose my place and find myself in 28th position instead of 6th!!!!!!!!!!aussiegirl, Vic
It really does keep me motivated and I find I want to keep walking even if it is just for an extra 10 minutes. It makes life so much more interesting. I have also lost tons of weight since starting and going through the old shoes like crazy.